Chiropractic

Chiropractic is a non-invasive, hands-on healthcare discipline that focuses on the neuromusculoskeletal system. Chiropractors are trained in the assessment, diagnosis, and treatment of disorders arising from the spine, nerves, muscles, and joints of the body. Whether you are in pain or just want to move and feel better, we can help! Common Conditions Treated Include: Headaches, Neck Pai... Read More

Chiropractic is a non-invasive, hands-on healthcare discipline that focuses on the neuromusculoskeletal system. Chiropractors are trained in the assessment, diagnosis, and treatment of disorders arising from the spine, nerves, muscles, and joints of the body. Whether you are in pain or just want to move and feel better, we can help!

Common Conditions Treated Include:
Headaches, Neck Pain, Low Back Pain, Rotator Cuff Strains, Shoulder Impingement, Tennis Elbow, Golfers Elbow, Hip Pain, Sciatica, Knee Pain, Ankle Sprains, and Plantar Fasciitis.


Massage Therapy

Massage therapy is the manual manipulation of the soft tissues of the human body. These tissues include muscles, connective tissue, tendons, and ligaments. There are tremendous benefits to be achieved through regular massage therapy treatments with a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension, or attain relief from pain, a therape... Read More

Massage therapy is the manual manipulation of the soft tissues of the human body. These tissues include muscles, connective tissue, tendons, and ligaments. There are tremendous benefits to be achieved through regular massage therapy treatments with a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension, or attain relief from pain, a therapeutic massage can enhance your overall health and well-being. Massage therapy helps to alleviate soft tissue discomfort associated with occupational stresses, muscular over-use, trauma and other musculoskeletal disorders, and is an excellent form of preventative healthcare. Massage therapy is proven to be a favorable approach to pain management and injury rehabilitation (for people of all ages), as it encourages the body's own healing process and decreases healing time for both acute and chronic conditions.


Physiotherapy

Physiotherapy focuses on manual therapy, exercise and physical activity, and health education. Our physiotherapists are hands-on and client-centered. They combine the best evidence, highest quality therapy, and your goals to come up with a comprehensive treatment plan that progresses with you. Strada Health & Fitness offers physiotherapy services to help you on your road to recovery. Physio... Read More

Physiotherapy focuses on manual therapy, exercise and physical activity, and health education. Our physiotherapists are hands-on and client-centered. They combine the best evidence, highest quality therapy, and your goals to come up with a comprehensive treatment plan that progresses with you.

Strada Health & Fitness offers physiotherapy services to help you on your road to recovery. Physiotherapists are primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.


Nutrition Counselling



Located at:
827 Bedford Highway - Unit 204, Bedford
Directions & Map
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